Living a healthy lifestyle shouldn’t be torture! It should be encouraging and a source of stability and confidence. My goal is to help people integrate healthy habits into their lives in a sustainable and enjoyable way.
Everyone is different and that is why I create a unique, personalized program for each and every client. Let's get in touch to see how I can help you become healthier and enjoy the process!
How I Can Help
There are many different ways to get fit and stay fit. Lose weight, run a marathon or get that beach body—take a look below at the different ways I can help achieve your fitness goals.
Gain muscle, strength, and confidence
Eat well, lose fat, feel energized
Get fit on your own schedule
Get fit on a budget!
Get fit with friends!
Rocky knows how to pinpoint my exact fitness level and designs my workouts to push the needle every single time. I have been working with Rocky for over two years and I highly recommend him.
A look inside the studio
Yerachmiel (Rocky) Bochner
Kew Gardens Hills, Queens, New York