Best Equipment for Best Results
Here are some of the most commonly asked questions I’ve received regarding purchasing fitness equipment. I have short answers and links to my favorite products that I personally use. If you don’t find the answer you’re looking for, please feel free to reach out.
What resistance bands should I order?
I recommend WSAKOUE resistance bands on Amazon. I have used them a lot and really like them. They are also very light, so I use them when I travel. Here is the Amazon link:
What dumbbells should I get?
The Bowflex adjustable dumbbells are amazing, especially if you don't have a lot of space. The weight can switch from as low as 5 pounds up to 52.5 pounds, which is a great range. Here is the Amazon link:
If those are too light for you (you're strong!), the Bowflex 1090 should do the trick. They range from 10 pounds all the way to 90 pounds. Here is the Amazon link:
What bench should I get?
I use Flybird adjustable folding benches which are especially great if you don't have a lot of space. They are sturdy, easy to use, and provide many exercise options.
If you are under 6 feet this is great for you. Here is the Amazon link (by the way, there are 2 options available through this link):
If you are 6 feet or taller, I'd recommend the taller version. Here is the Amazon link:
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